QUIZ: How Much Do You Know About Healthy Foods?

If you want more omega-3 fatty acids, what should you eat?

Retry Correct Incorrect Salmon, like all fatty fish, supplies a high amount of omega-3 fatty acids. A Harvard study discovered that consuming omega-3s may lower your risk of heart disease. Other foods with it include nuts, seeds, and oils.

Next

BSIP/Universal Images Group via Getty Images

BSIP/Universal Images Group via Getty Images

If you want more omega-3 fatty acids, what should you eat?

• Apples
• Artichokes
• Oats
• Salmon