QUIZ: How Much Do You Know About Healthy Foods?
Pick the healthiest cooking oil.
Retry
Correct
Incorrect
Vegetable, canola, and sunflower oils all contain harmful trans fats. They are highly processed, and many have harmful omega-6 fatty acids. On the other hand, olive oil is mostly unprocessed, helps you lose weight, and benefits your heart.
Pick the healthiest cooking oil.
- Sunflower oil
- Olive oil
- Vegetable oil
- Canola oil
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