QUIZ: How Much Do You Know About Healthy Foods?

Pick the healthiest cooking oil.

28%
Bottles of olive oil stand in a line.
Retry Correct Incorrect Vegetable, canola, and sunflower oils all contain harmful trans fats. They are highly processed, and many have harmful omega-6 fatty acids. On the other hand, olive oil is mostly unprocessed, helps you lose weight, and benefits your heart.
TIZIANA FABI/AFP via Getty Images
TIZIANA FABI/AFP via Getty Images

Pick the healthiest cooking oil.

  • Sunflower oil
  • Olive oil
  • Vegetable oil
  • Canola oil
28%

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