QUIZ: How Much Do You Know About Healthy Foods?

Lauren Kirkbride|Trending|5 Apr 2023

If you want a high amount of vitamin C, what should you eat?

40%
Bottles hold vitamin C supplements.
Retry Correct Incorrect Red and green bell peppers have higher vitamin C than almost any vegetable. One cup provides 169% of your daily recommended vitamin C. This could boost your immunity and stabilize blood pressure.
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Joe Raedle/Getty Images
Joe Raedle/Getty Images

If you want a high amount of vitamin C, what should you eat?

  • Lentils
  • Beets
  • Pistachios
  • Bell peppers
40%

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