QUIZ: How Much Do You Know About Healthy Foods?
This diet has been named the best overall diet for three years in a row.
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The U.S. News & World Report ranked the Mediterranean diet as the healthiest diet for three years in a row. The diet emphasizes whole fruits, vegetables, whole grains, and healthy oils.
This diet has been named the best overall diet for three years in a row.
- Weight Watchers
- Flexitarian diet
- DASH diet
- Mediterranean diet
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